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Three Questions to Ask Before Starting the AIP Diet

May 13, 2020 By Sandy Leave a Comment

spinach chicken pomegranate salad AIP

Ready to try the AIP diet? These three questions will help you determine if it’s right for you.

Fix me. That’s what I wanted to say when I finally received my myositis diagnosis.  Since autoimmune diseases can’t be cured – but can be managed – I knew that I had a long road ahead of me (the rest of my life).  And I had felt like crap for so long. I wanted and desperately needed some healing. This isn’t my first serious illness rodeo and I knew that part of my healing would be up to me. 

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Filed Under: Autoimmune Disease Tagged With: AIP, anti-inflammatory foods, autoimmune diet, paleo

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Hi! I'm Sandy. If you’ve found your way here chances are you’re living with a chronic illness. Do you need support? Coping strategies? Information? Maybe a little humor? You’ve come to the right place. Join me on my journey. It’s so much easier if we do it together.

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