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Three Questions to Ask Before Starting the AIP Diet

May 13, 2020 4 Comments

spinach chicken pomegranate salad AIP

Ready to try the Autoimmune Protocol? Asking yourself these three questions will help you determine if starting the AIP diet is right for you.

Autoimmune diseases can’t be cured – but can be managed. And we know that we need to take an active role in managing our chronic condition. When I was diagnosed with a rare autoimmune disease, I knew I had a long road ahead of me.  And I was desperate to start feeling better. Could changing my diet help?

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Categories: Autoimmune Disease Tagged: AIP, anti-inflammatory foods, autoimmune diet, paleo

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Hi! I'm Sandy. If you’ve found your way here chances are you’re living with a chronic illness. Do you need encouragement? Coping strategies? Information? You’ve come to the right place. Join me on my journey. It’s so much easier if we do it together.

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