Is a six foot distance enough? Does wearing a mask make a difference? Do I need to sanitize my groceries? Who knows! What I do know is that there are ways of managing COVID-19 anxiety.
I admit it. I’ve spent hours nervously curled up on my sofa worrying about a virus I may (or may not) ever get. And I only have so much control over that – unless I live alone, leave only when necessary and take every precaution short of donning a hazmat suit. Note to self: the hand sanitizer must have a minimum alcohol content of 60%, of course.
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