It can be hard to have a positive outlook when you’re chronically ill. If you’ve tried to cultivate a more optimistic version of yourself – but find that you feel worse, there are a good few reasons why.
We’ve been in the throes of a positivity movement for years. If you’ve tried to cultivate a more optimistic version of yourself, you may have noticed that your efforts can leave you feeling worse. You’re not alone. There are reasons why you might be doing yourself more harm than good.Keep Reading