Chronic muscle weakness, stiffness and fatigue can reduce your strength and mobility. Try these simple low-cost or no-cost life hacks to make everyday tasks a little bit easier.
Many chronic conditions cause muscle weakness and restricted movement. These include autoimmune diseases such as myositis and myasthenia gravis, both of which can cause difficulty walking up stairs and lifting objects. Similarly, fibromyalgia can cause muscle pain and stiffness, which can affect balance and reduce mobility.Keep Reading